Trying Softer – A Radical Golf Psychology Technique

December 21, 2010 by · 18 Comments 

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Playing Your Best Golf Is Easy With This Radical Golf Psychology

There’s a radical golf psychology that plays an integral role in the performance of every great golfer.

This tip stems from a common psychological phenomena: that you shoot your best rounds when you aren’t “trying” to play your best.

You simply played the game you love, and the magic happened.

But when you actually “try” to succeed, however, your game gets less enjoyable.

It’s quite the dilemma.

When you stand at the tee and “try” to hit a straight drive, you slice. Then when you “try” to compensate for it, you hook.

And every carefully planned putt stops short of the hole.

In fact, the harder you try, the worse you get.

Mental golf Psychology: “Trying Softer”

A radical alternative to trying harder is “trying softer”.

This golf  psychology technique is quite contrary what you’ve been taught about your golf game.

It’s the idea of “letting go”, and allowing your shots to happen rather than trying to make them happen.

There’s a technical reason for why golfers succeed with a “trying softer” mentality.

Most golfing errors are brought on by tension and anxiety.

When you’re anxious or “trying harder”, your muscles tense up, leading to inevitable mistakes.

You may not be aware of the tension, even as it is negatively affecting your game.

Deepak Chopra’s Golf Psychology Tips

In one of his golf psychology tips Deepak Chopra advises, “Each of us is endowed with a natural swing.

Through non-doing, you let go of all the bad habits you’ve added to the simple motion of a club head falling to earth on its own accord.”

Paula Creamer’s Mental Game of Golf

Paula Creamer “tried softer” as she won the 2010 U.S. Women’s Open Championship, after having consistently come up short at the big one for years.

In fact, Creamer had been called ‘one of the greatest players to never win the U.S. Open.’

Ouch.

As she held the champions trophy, Creamer explained how she’d overcome such extreme pressure.

“Four weeks after thumb surgery I arrived at Oakmont. My game was a mess, and I was struggling on the range. During a practice round Monday I realized I couldn’t and shouldn’t play my typical aggressive game.

Instead my goal would be to string together pars, which I knew would move me up the leader board.

After working with my swing coach I felt better about how I was hitting it and thought, ‘Just keep making pars. There are a lot of days left.’”

Champion golfers comprehend the importance of not holding on too tight. “Trying Softer” is a simple mental golf mindset you can learn with a little practice.

My Ebook “Breakthrough Golf! Lower Your Score Now Using the Mental Secrets of Professional Athletes” reveals little-known mental golf psychology strategies for winning.

Click here to download it FREE with our seven day trial

Your friend,
Lisa B.

Use Golf Psychology to Banish your Fear of Losing

November 5, 2010 by · 9 Comments 

Golfer Over Analyzing

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If you are like most golfers, you do not realize how much the fear of losing gets in your way when playing – nor do you realize how much golf psychology could help you banish this fear.

Letting go of the fear of losing can transform you from a good golfer to a great golfer;

it can also help you enjoy golf a heck of a lot more.

Using mental golf psychology, you can learn to let go of any distraction, including the fear of losing.

Here are some golf psychology tips to get started on the road to mental freedom:

First, it is okay to want to impress others.

Spectators WILL view you differently when you win and admitting this to yourself is important.

Now you can use this fact as motivation to practice and improve your game.

Next, realize that what you really fear is REJECTION from someone watching you.

This is not the same as fearing failure.

When you fear failure, you’re worried about what you will think of yourself.

When you fear rejection, you’re worried about what others will think of you.

I’ve noticed that golfers who fear rejection have always used golf as a way to get respect and approval from someone else – maybe their Dad or their peers.

If this describes you, I want you to notice something.

When you play well and win, you love and approve of yourself.

And when you play poorly and lose, you disapprove of yourself.

It happens so fast you’re not even aware of it.

People don’t have to be watching to make you feel this way.

You bring these emotions on yourself.

Realize that it is YOU who is creating any internal struggle.

Bear in mind I’m not talking about disappointment over losing.

Disappointment at losing is natural – you’re a competitive person and I would expect nothing less.

But berating yourself for losing is not. That’s self-created.

Now here’s a radical thought;

You should never speak to yourself in a way that you wouldn’t be comfortable speaking to someone else.

I love Golf pro Dave Love’s golf psychology approach to this:

“My [father] would always tell me to be my own best friend on the golf course.

If I’d berate myself he’d say, ‘Would you talk to your best friend that way?” And I’d say, ‘No.’ And he’d say, ‘Then don’t talk to yourself that way either.

Be patient with yourself. Be your own best coach. If your coach shouldn’t berate you, then don’t do it yourself.’

Remember, golf is not about proving yourself, but about expressing yourself.

Expressing yourself is a golf psychology that is unstoppable. And it begins with you being your own best friend out there.

Are you ready to be mentally tough on the golf course?

You can do it in just seven days.

I am absolutely serious.

That’s why I created my Ebook, Breakthrough Golf! How To Lower Your Score Now Using Mental Secrets of Professional Athletes.

And I invite you to check it out for seven days for FREE. Download it and try these strategies with your game today. Go here: Golf Psychology – Breakthrough Golf! How To Lower Your Score Now Using Mental Secrets of Professional Athletes.

Your friend,
Lisa B.

A Golf Psychology Success Story: He Beat Icons Like Tiger (Not In Golf Psychology Books)

March 26, 2010 by · 7 Comments 

Man with winning attitude not found in golf psychology books

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In 2010 North Ireland’s Graeme McDowell demonstrated that at top levels of sport, winning is indeed about golf psychology.

It is the player with the best golf mental game, not the best technical one, who goes home with the top prize.

In McDowells’s case, it was the first time in 40 years that a European has won the US Open. And it was all due to the mental golf psychology technique I call ‘classic realism.’

McDowell never lost sight of the difficulties the Pebble Beach course poses. Realizing that his chances of winning were slim, he (smartly) lowered his expectations and kept his composure as a result.

After missing shots on the 9th and 10th holes, he was frustrated but not stunned. He said: “If you go chasing birdies, they’ll quickly turn into bogeys.”

In the mental game of golf, you employ classic realism by grasping the difficulty of the course while appreciating the many positive things you are doing.

This keeps you grounded, confident, and composed instead of frustrated.

Ever watch a Clydesdale horse travel? His rhythm is slow and steady…not up and down like a racehorse.

In poker, there’s an expression: “He’s playing on TILT.”

When a poker player loses a hand he should have won, he wants to recoup the money and starts taking outrageous chances.

Playing on TILT is a ticket to Brokeville. Once your expectations are out of control, you become stupid aggressive instead of smart aggressive.

This is the exact mental trap that McDowell avoided. As he reflected while hugging the US Open silver trophy, “It’s so difficult to win a golf tournament, let alone a major. I’m just so thrilled to get over the line.”

Learning simple golf psychology tips like classic realism is actually very easy with the right source. It’s why I wrote my Ebook, “Breakthrough Golf! Lower Your Scores Now Using The Mental Secrets of Professional Athletes.” It’s a powerful golf psychology that will transform your game literally overnight. You can even download it free using our seven day trial here:  http://www.sports-psychology-tips.com/golfpsychologysecrets/

Your friend,
Lisa B.

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