Golf Psychology Secrets Reveal!
Here’s how to get more power in your drives overnight using this easy golf psychology tip.
I’ve said it many times.
One of the most common causes of short distance is over-tighness in your grip.
As pro John Daly said, “I’ll see guys squeezing a club like they were trying to wring out a dishrag.”
A tight grip reduces your backswing, which reduces your distance.
Your tight hands also creates poor wrist action, which inhibits your power even more.
Tension in your hands is one of the easiest ways to guarantee you’ll be inconsistent on the golf course.U.S. Open Champion Jim Furyk has two remedies: the double interlocking group or the double overlapping grip.
With the double overlapping grip, you wrap the last two fingers of your right hand over the index and middle fingers of your left hand.
With the double interlocking grip, you interlock the index finger of your left hand and the last two fingers of your right hand.
At this point you’re wondering where the golf psychology part comes in.
After all, the golf grip is not golf psychology.
Or is it?
Here’s the deal.
When you are frustrated or anxious out there, telling yourself to relax rarely does the trick.
Your mind is all worked up.
So your body follows suit.
A new golf grip will naturally reduce tension in your hands without you trying to relax yourself deliberately.
It will also get your mind off your last shot by giving you something constructive to try on the next one.
And no matter which grip you use, here’s the key, courtesy of Steve Bosdosh, Golf Magazine top 100 Teacher:
Hold the handle of your club more in your fingers. Make an athletic, tension-free motion without concern for the outcome.
When you use your golf grip as a playground, your mental golf psychology will start to fall into place.
In my Ebook Breakthrough Golf, I give you a roadmap for confidence under pressure in golf.
These principles have helped me and over 3,000 athletes and coaches to build unstoppable confidence from the inside out.
Confidence is the gift that keeps on giving.
It keeps you motivated, passionate, and ready to compete.
So let me get you started. Download it for seven days FREE with our complimentary trial and kickstart your golf psychology today:
Mental Golf Psychology to Shield Yourself from Irritation
Woody Allen may not have been a golf psychology expert, but he did say, “80% of problems come with hair on top.”
If you get annoyed by golfers who play slowly or comment on EVERY shot, you know what I’m talking about.
When other golfers irritate you, it’s usually because there’s something on your mind – like winning, a low score, or an important putt.
This is called PRESSING, and if you’re doing it, you’re probably not playing very well.
PRESSING is a golf psychology term for when you’re putting pressure on yourself.
You’ve made the classic mental golf mistake dwelling on your performance or winning, two things not under your control.
Only…you don’t realize it.
That’s why it’s actually a good sign when other golfers irritate you.
In golf, the moment you want to tell other players to smarten up, it’s a sign you are PRESSING.
PRESSING is the enemy of all good performance in golf, because when you’re pressing you take your focus off the right things (under your control) and put it on the wrong things (not under your control).
That’s why PRESSING IS definitely not for you.
Pressing Psychology of Golf example; Rory Sabattini and Ben Crane
In 2005, PGA fast player Rory Sabattini and slow player Ben Crane were paired together in the Booz Allen Classic – and their group was put on the clock.
When a group is put on the clock, the faster player quickly resents the slower player. Sabattini actually walked off the 17th hole to the next tee before Crane had holed out – a golf etiquette “no-no”.
On that day, Sabbatini shot a 79 and Crane a 65.
Sabbatini was clearly PRESSING, even if the only thing he was focused on was the time.
Now here’s the right golf psychology to how you stop PRESSING, even when you’re golfing with irritating playing partners:
First, you remind yourself of the obvious: the only thing you can control is you.
You next choose a Right Focus for your next hole that is within your direct and immediate control and completely commit to it.
Example: your routine for your next shot is within your control. If a golfer is engaged in slow play, you will have an advantage because you have plenty of time to relax, choose the right club and implement your routine.
Nobody said you have to watch the player who takes numerous practice swings.
During your practice swings, walk away from your ball and look at where the flag sits to decide the best strategy for your approach shot.
While the slow player takes forever to line up a putt, look at your own putt from another angle and figure out whether your putt is with or against the grain.
With a proper Right Focus you will become even more “dialed in” to what’s happening on the golf course.
And the more you absorbed you become in it, the better you’re going to play.
Your mental golf psychology will shield you from pressure.
Irritating golfers will no longer register on your radar screen. They will simply fade away.
That’s why having a plan for your mental game of golf is so critical.
You easily and simply take control of your golf psychology and set yourself up for winning.
The best way to do it is through my Ebook, Breakthrough Golf! Lower Your Score Now Using the Mental Secrets of Professional Athletes.
You discover the golf psychology secrets hoarded by champions that none of the other golfers you’re playing against know about. Click here to try it for free for seven days
Playing Your Best Golf Is Easy With This Radical Golf Psychology
There’s a radical golf psychology that plays an integral role in the performance of every great golfer.
This tip stems from a common psychological phenomena: that you shoot your best rounds when you aren’t “trying” to play your best.
You simply played the game you love, and the magic happened.
But when you actually “try” to succeed, however, your game gets less enjoyable.
It’s quite the dilemma.
When you stand at the tee and “try” to hit a straight drive, you slice. Then when you “try” to compensate for it, you hook.
And every carefully planned putt stops short of the hole.
In fact, the harder you try, the worse you get.
Mental golf Psychology: “Trying Softer”
A radical alternative to trying harder is “trying softer”.
This golf psychology technique is quite contrary what you’ve been taught about your golf game.
It’s the idea of “letting go”, and allowing your shots to happen rather than trying to make them happen.
There’s a technical reason for why golfers succeed with a “trying softer” mentality.
Most golfing errors are brought on by tension and anxiety.
When you’re anxious or “trying harder”, your muscles tense up, leading to inevitable mistakes.
You may not be aware of the tension, even as it is negatively affecting your game.
Deepak Chopra’s Golf Psychology Tips
In one of his golf psychology tips Deepak Chopra advises, “Each of us is endowed with a natural swing.
Through non-doing, you let go of all the bad habits you’ve added to the simple motion of a club head falling to earth on its own accord.”
Paula Creamer’s Mental Game of Golf
Paula Creamer “tried softer” as she won the 2010 U.S. Women’s Open Championship, after having consistently come up short at the big one for years.
In fact, Creamer had been called ‘one of the greatest players to never win the U.S. Open.’
As she held the champions trophy, Creamer explained how she’d overcome such extreme pressure.
“Four weeks after thumb surgery I arrived at Oakmont. My game was a mess, and I was struggling on the range. During a practice round Monday I realized I couldn’t and shouldn’t play my typical aggressive game.
Instead my goal would be to string together pars, which I knew would move me up the leader board.
After working with my swing coach I felt better about how I was hitting it and thought, ‘Just keep making pars. There are a lot of days left.’”
Champion golfers comprehend the importance of not holding on too tight. “Trying Softer” is a simple mental golf mindset you can learn with a little practice.
You’re on the verge of learning secrets most athletes and coaches will never know about winning under pressure.
Hi, it’s Lisa B. here and I got interested in sports psychology years ago as an elite athlete. Back then I really struggled with extreme confidence swings.
It really hurt me all the time.
After years of choking too often, I embarked on a mission to find answers. I wanted to know, “What do champions know about sport psychology that I don’t?”
These answers didn’t come overnight. I did all the traditional sports psychology stuff— (visualization, relaxation, goal-setting etc). Some of it was great, but some of wasn’t…and actually made me WORSE.
My stubbornness paid off. Through trial and error, I discovered sport psychology secrets I never would have thought about winning under pressure — even things that went against traditional ideas and really surprised me.
Learn Sports Psychology Secrets Most Athletes Will Never Know About Winning Under Pressure
After I learned these things I created a sports psychology system. I spent several years testing new (even radical) basketball psychology, mental golf psychology tips, and mental tennis strategies with National Team and Olympic athletes in Canada.
I taught myself how to create unshakable confidence in the hour before competing. I internalized the will to win so I could crush opponents without special speed or strength advantages. I learned how to stay focused under pressure no matter what was happening around me.
And I’m going to teach these very same secrets to you.
I’m going to teach you how to:
- Deliver astonishing, explosive, flawless performances under pressure, no matter how intimidating your event is
- Create unshakable confidence in the hour before your event and maintain this confidence right to the finish despite distractions, setbacks, and adversity
- Transform yourself into a tough competitor with the will to win, able to crush opponents even without special advantages like speed, great technique, or stamina
- Break free of your self-limiting beliefs so you can go from good to world class in your sport
- Remain in a cocoon of concentration throughout your event so you stay focused and dominant
- Break free of your self-limiting beliefs so you can go from good to world class in your sport
- Remain in a cocoon of concentration throughout your event so you stay focused and dominant
Just enter your name and email address below and let me teach you how to win under pressure.
Lisa Lane Brown, M.A.
Get a rock solid golf psychology for winning on the golf course, my Ebook, Breakthrough Golf! Lower Your Score Now Using the Mental Secrets of Professional Athletes is the fastest way to do it.
Positive thinking is a powerful mental golf psychology weapon.
You can use it to win under pressure, because most golfers really have no idea how to think positively.
There are two steps to this psychology in golf.
The first is realizing how much your beliefs affect you.
Whatever you say to yourself – and believe – on the golf course will determine what you do.
Psychological studies in the past 25 years have proven that we don’t do things based on what happens to us.
We do things based on what we THINK will happen to us.
We don’t go to work because we get paid. We go to work because we THINK we’ll get paid.
You don’t miss a putt because you missed your last one.
You miss it because you missed your last one and you THINK you will miss your next one.
Realizing how quickly you become pessimistic on the golf course is critical, because you can easily guard against it.
Now that you know how potent your beliefs are, you must understand what positive thinking is (and is not).
Positive thinking is NOT telling yourself you’re playing well when you aren’t.
Nor is it telling yourself you’re confident when you aren’t.
Positive thinking is convincing yourself that your negative setbacks are temporary.
If you hit a bad drive, you think, “Now my nerves are settled so I can really drive the ball.”
If you hit a bad putt, you think, “I can use what I just learned about reading the green on my next putt.”
This is the essence of positive thinking: making sure you view setbacks shots as a natural yet TEMPORARY phenomenon during your golf game.
The easiest technique is to continually remember your strengths.
A wonderful example is Jerry Barber, perhaps the shortest golfer ever to win a major title. Barber was 5′3″ and won the 1961 PGA Championship by remembering his strengths.
In a playoff vs. Don January, Jerry was outdriven on most holes. But, he was never tempted to try for more distance off the tee. He stayed positive and realistic about his lack of driving distance. He virtually never pressed or tried shots he was not able to execute.
In the 18th hole playoff, Barber chipped and putted tremendously and shot a 67 to January’s 68.
He was a model of disciplined, positive thinking.
You can do the same.
Negative thoughts can and will enter your mind when you golf.
Your job is not to eliminate them.
Your job is to answer them with believable, realistic answers based on your strengths.
Taking control of your mental game of golf is easy when you know the fundamentals.
When you know how champions approach frustrating and pressure-filled situations, you can do the same.
It’s why I created my eBook, Breakthrough Golf! Lower Your Score Now Using The Mental Secrets of Professional Athletes.
It’s a practical roadmap that reveals the mental golf psychology you need to play well and win anytime, anywhere.
The best part is you can check it out FREE using our seven day trial here:
Golf PsychologyBreakthrough Golf! How To Lower Your Score Now Using Mental Secrets of Professional Athletes.
If you are like most golfers, you do not realize how much the fear of losing gets in your way when playing – nor do you realize how much golf psychology could help you banish this fear.
Letting go of the fear of losing can transform you from a good golfer to a great golfer;
it can also help you enjoy golf a heck of a lot more.
Using mental golf psychology, you can learn to let go of any distraction, including the fear of losing.
Here are some golf psychology tips to get started on the road to mental freedom:
First, it is okay to want to impress others.
Spectators WILL view you differently when you win and admitting this to yourself is important.
Now you can use this fact as motivation to practice and improve your game.
Next, realize that what you really fear is REJECTION from someone watching you.
This is not the same as fearing failure.
When you fear failure, you’re worried about what you will think of yourself.
When you fear rejection, you’re worried about what others will think of you.
I’ve noticed that golfers who fear rejection have always used golf as a way to get respect and approval from someone else – maybe their Dad or their peers.
If this describes you, I want you to notice something.
When you play well and win, you love and approve of yourself.
And when you play poorly and lose, you disapprove of yourself.
It happens so fast you’re not even aware of it.
People don’t have to be watching to make you feel this way.
You bring these emotions on yourself.
Realize that it is YOU who is creating any internal struggle.
Bear in mind I’m not talking about disappointment over losing.
Disappointment at losing is natural – you’re a competitive person and I would expect nothing less.
But berating yourself for losing is not. That’s self-created.
Now here’s a radical thought;
You should never speak to yourself in a way that you wouldn’t be comfortable speaking to someone else.
I love Golf pro Dave Love’s golf psychology approach to this:
“My [father] would always tell me to be my own best friend on the golf course.
If I’d berate myself he’d say, ‘Would you talk to your best friend that way?” And I’d say, ‘No.’ And he’d say, ‘Then don’t talk to yourself that way either.
Be patient with yourself. Be your own best coach. If your coach shouldn’t berate you, then don’t do it yourself.’
Remember, golf is not about proving yourself, but about expressing yourself.
Expressing yourself is a golf psychology that is unstoppable. And it begins with you being your own best friend out there.
Are you ready to be mentally tough on the golf course?
You can do it in just seven days.
I am absolutely serious.
That’s why I created my Ebook, Breakthrough Golf! How To Lower Your Score Now Using Mental Secrets of Professional Athletes.
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The Golf Psychology Cure For Over-Analysing and Over-Thinking
Over-thinking and over-analyzing are two diseases that will sabotage your golf psychology every time.
In the rest of life, thinking and analyzing are good.
They help you solve problems.
On the golf course, however, you’ll end up thinking your ball right into the water, sand trap, or rough.
If you’re a superstar thinker, instead of trusting your body and your heart, you’ll over-analyze every shot.
Slice a drive?
You’ll start analyzing your hips and elbows.
Over hit a putt?
You’ll start analyzing your wrists.
You cannot swing and think about your swing at the same time. You’ll become self-conscious and clumsy before you can say, “birdie.”
In the words of PGA pro John Daly:
“The average golfer steps up to the ball and starts thinking a mile a minute. ‘What’s my target line, how’s my grip, where are my elbows, take it back low and slow, remember to pivot, cock my wrists, bring my shoulder down and through–what’d I forget?
Shit, with all that thinking going on, it’s wonder every swing doesn’t end up a whiff. Let me tell you, by the time I’m ready to start my swing, I’ve stopped thinking. I’ve looked close at my lie, I’ve checked my distance, I’ve factored in the wind, and I’ve figured out where I want to ball to end up–all BEFORE I step up to the ball. Then what I try to do is go blank. Not consciously think 0.about ANYTHING. Just swing the club.”
John is explaining what you already know instinctively. When you second-guess yourself, you become unable to engage your Great Jock Mind.
Your Great Jock Mind is your organic sixth sense in golf. It’s what allows you to make quick adjustments, read greens, and assess weather conditions.
When you over-ride your Great Jock Mind by over-thinking and over-analyzing, you quickly snuff it out. It lays dormant and only surfaces briefly from time to time, much to your frustration.
Turning off your analytical mind is easy to do when you set your mind to it. You start by making a decision to trust yourself rather than analyze yourself – no matter how experienced you are.
Then you practice self-trust. This means resisting the temptation to over-analyze and make technical adjustments and use simple, practical golf psychology on every shot instead.
To get access to winning golf psychology, go ahead and download my Ebook, Breakthrough Golf! Lower Your Scores Now Using The Mental Secrets of Professional Athletes.
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Many golfers accidentally sabotage their golf psychology by assuming they are supposed to have positive expectations all the time.
So they go into a round expecting it to unfold well. This is a BIG mistake in golf psychology. Huge.
It’s one of those psychology of golf tips no one ever tells you. Tough competitors expect to win, but they also expect major bumps along the way.
That’s because sport is a war, complete with an enemy: your opponent.
Wayne Gretzky, one of the greatest hockey players ever, understood that sport is a war.
After Wayne was traded from Edmonton to Los Angeles, he had to go back and play against his old friends. He recalls:
‘Sooner or later I had to go to the one place I dreaded. Glen Sather didn’t say a word to me because I was on the other team now….I thought Mess [Edmonton centre Mark Messier] would check me, but I was wrong. He steamrolled me, backed up and steamrolled me again. Mark is a competitor and this was a game he wanted to win.’
Even golf, which promotes sportsmanship with your opponent, you are in a war…a war of control.
You are trying to control something that can’t be controlled: a ball.
You can be an extremely TOUGH competitor by STEELING yourself for the worst on the path to winning.
In the Tournament Players Golf Championship several years ago, Tom Kite and Chip Beck were the final twosome. Chip started out horribly, making four bogeys on the front side shooting 40.
But then Tom did something interesting.
He EXPECTED Chip to improve. He assumed Chip would be as hot on the back side as he had been cold on the front.
Chip did get hot, shooting 31.
Tom stuck to his mental game plan.
At the final hole, Tom teed off with a two-stroke lead.
Chip had a tricky, downhill putt of 25 feet.
Tom immediately assumed Chip would make that putt.
Sure enough, Chip did.
If Chip’s putt had surprised Tom, his next putt would have suddenly become much harder. But Tom was perfectly PATIENT. His emotional state did not change when Chip’s ball disappeared into the hole.
Tom holed his par putt and won the tournament.
The simple act of being patient — about circumstances, opponents, even your performance — will keep your focus on track.
Want to be a genuinely tough competitor?
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One of these secrets is how to create breakthrough confidence in yourself by self-correcting errors on the golf course.
Lots of golfers want confidence but don’t really know how to resurrect it when it falters out there.
So they never become truly consistent.
My Ebook shows you simple, practical sports psychology golf strategies for the skill of creating breakthrough confidence.
This radically changes the way you approach golf. You can now play with confidence, determination and hope.
You start winning consistently and effortlessly, without you having to try so hard.
The best part is I guide you every step of the way. Every day I get emails from golfers who are finally reaching their potential out there.
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“I lost my swing.” “I got a lousy start.” “My rival trash talked me.”
These are typical reasons golfers give for their misery when the going gets tough. The truth? These golfers are using distractions as an excuse to wallow in fear and self-pity.
It’s the Dark Side of the Force tempting them.
Remember what Yoda said?
The Dark Side is quicker, easier, and more seductive.
I once worked with a golfer who was defending her Senior Club Championship. To be close to her and keep her golf psychology strong, I caddied, and the first day she shot a 72, taking a 5 stroke lead.
But the final day she came out average.
Eventually her missed shots began to irritate my golfer. Comments like, “I can’t believe that didn’t go in!” and “I missed another one!” started to creep in. To make matters worse, her rival was having a great round, mounting a strong charge.
When she missed a putt on the 10th hole, my golfer said, “Of course that didn’t go in. That’s how it’s been all day for me.”
I reminded her that golf is a game of patience. She replied, “That’s what you said 4 holes ago. How long do I have to be patient?!”
What I wanted to say was, “Stop feeling sorry for yourself. Stop being negative. The Dark Side is getting you and destroying your mental toughness.”
Of course I didn’t.
A Golf Psychologist’s Secret – Use The Law of Attraction
Finally, as we were walking to the 14th hole, I said, “Do you remember your attitude when you play poker? Every time you sit down, you expect good cards. You expect to win. Right now, you are expecting bad cards. You are expecting NOT to win. You are expecting your putts not to drop and you are playing conservative golf. And you are attracting what you are thinking about.
You need to use the law of attraction in your favour. Hit every shot with the expectation that it’s going to be great. Play every shot as if you are holding aces!
My golfer didn’t answer right away.
She walked a few steps, then smiled. “You’re right. I am expecting bad cards and I am expecting things not to go my way. It’s time to turn it around.”
She made 3 birdies in a row and won the Championship by 3 strokes.
Most golfers aren’t using even simple mental toughness strategies like these.
Want to be different?
Want to gain the mental edge?
If so, I recommend my Ebook, Breakthrough Golf! Lower Your Score Now Using the Mental Secrets of Professional Athletes. This book is all about getting rid of the blocks in your mind that are preventing you from winning consistently.
In the Breakthrough Golf, you grab your mind and steer yourself on the path to success.
You are in control out there.
You learn to trust your mind and body.
And, over time, you replace your doubts with a winning golf psychology.
It’s your job to unlock your potential…
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Light it up out there,
In 2010 North Ireland’s Graeme McDowell demonstrated that at top levels of sport, winning is indeed about golf psychology.
It is the player with the best golf mental game, not the best technical one, who goes home with the top prize.
In McDowells’s case, it was the first time in 40 years that a European has won the US Open. And it was all due to the mental golf psychology technique I call ‘classic realism.’
McDowell never lost sight of the difficulties the Pebble Beach course poses. Realizing that his chances of winning were slim, he (smartly) lowered his expectations and kept his composure as a result.
After missing shots on the 9th and 10th holes, he was frustrated but not stunned. He said: “If you go chasing birdies, they’ll quickly turn into bogeys.”
In the mental game of golf, you employ classic realism by grasping the difficulty of the course while appreciating the many positive things you are doing.
This keeps you grounded, confident, and composed instead of frustrated.
Ever watch a Clydesdale horse travel? His rhythm is slow and steady…not up and down like a racehorse.
In poker, there’s an expression: “He’s playing on TILT.”
When a poker player loses a hand he should have won, he wants to recoup the money and starts taking outrageous chances.
Playing on TILT is a ticket to Brokeville. Once your expectations are out of control, you become stupid aggressive instead of smart aggressive.
This is the exact mental trap that McDowell avoided. As he reflected while hugging the US Open silver trophy, “It’s so difficult to win a golf tournament, let alone a major. I’m just so thrilled to get over the line.”
Learning simple golf psychology tips like classic realism is actually very easy with the right source. It’s why I wrote my Ebook, “Breakthrough Golf! Lower Your Scores Now Using The Mental Secrets of Professional Athletes.” It’s a powerful golf psychology that will transform your game literally overnight. You can even download it free using our seven day trial here: http://www.sports-psychology-tips.com/golfpsychologysecrets/