Soderling Stunned Federer with a Winning Sports Psychology

July 6, 2011 by · 8 Comments 

How Soderling Stunned Federer At The US Open

soderlingmentalgameRobin Soderling stunned defending champion Roger Federer in the 2010 quarterfinal of the French Open, winning 3-6, 6-3, 7-5, 6-4 in come-from-behind fashion.
It’s the first time Federer has failed reach a Grand Slam semifinal in six years.

The sports psychology story behind this match was Soderling’s unfailing optimism

Even though Soderling had lost to Federer 12 times in a row, he still BELIEVED.

“Even though I lost (to Federer) so many times, I always have a chance to win,” Soderling said.

Most players in Soderling’s position defeat their mental toughness before they even get on the court.

Not Soderling.
He stayed aggressive on the slow, wet court — conditions Federer doesn’t like.
After the match Federer admitted:

“These were some serious, tough conditions, you know. If you serve 225-230kms/hour, you can still serve through the court. I’m maybe lacking those 5-10 K extra to hit through a guy on the serve.”

In true professional style, instead of giving in to conditions, Soderling seized the moment.

The sports psychology Soderling displayed this week is not hard to learn

It’s a simple mental toughness training formula.

The next time you are the underdog in a match, get your mental ducks in a row by visualizing yourself winning.

Every athlete who has broken through first started out intimidated.

Resolve to be mentally tough

Mark Tewksbury, one of the greatest swimmers of all time, scared himself the first time he visualized winning.

That’s because he had to imagine beating his HERO, legend Matt Biondi.

Quite a shock.

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Also…resolve to be mentally tough and prepared for all conditions, even if they weaken your game a bit.

EXPECT bad conditions, and adapt your game plan.

Don’t give them the power to distract you.

Most athletes aren’t using even simple mental toughness strategies like these

Want to be different?

Want to gain the sport mental edge?

The Courage to Win in Sport is all about getting rid of the blocks in your mind that are preventing you from winning consistently.

In the Courage to Win, you grab your mind and steer yourself on the path to success.

You are in control out there.

You learn to trust your mind and body.

And, over time, you replace your doubts with winning thoughts and images.
It’s your job to unlock your potential…

And my Courage to Win in Sport Ebook can help by revealing the sport mental game secrets hoarded by superstar athletes.

You can even go ahead and download it FREE for 7 days: http://www.thecouragetowin.com/sportebook.html

Light it up out there,
Lisa B.

Learn Sports Psychology Secrets Most Athletes Will Never Know

December 20, 2010 by · 1 Comment 

Lisa using Sports Psychology

You’re on the verge of learning secrets most athletes and coaches will never know about winning under pressure.

Hi, it’s Lisa B. here and I got interested in sports psychology years ago as an elite athlete. Back then I really struggled with extreme confidence swings.

It really hurt me all the time.

After years of choking too often, I embarked on a mission to find answers. I wanted to know, “What do champions know about sport psychology that I don’t?”

These answers didn’t come overnight. I did all the traditional sports psychology stuff— (visualization, relaxation, goal-setting etc). Some of it was great, but some of wasn’t…and actually made me WORSE.

My stubbornness paid off. Through trial and error, I discovered sport psychology secrets I never would have thought about winning under pressure — even things that went against traditional ideas and really surprised me.

Learn Sports Psychology Secrets Most Athletes Will Never Know About Winning Under Pressure

After I learned these things I created a sports psychology system. I spent several years testing new (even radical) basketball psychology, mental golf psychology tips, and mental tennis strategies with National Team and Olympic athletes in Canada.

I taught myself how to create unshakable confidence in the hour before competing. I internalized the will to win so I could crush opponents without special speed or strength advantages. I learned how to stay focused under pressure no matter what was happening around me.

And I’m going to teach these very same secrets to you.

I’m going to teach you how to:

  • Deliver astonishing, explosive, flawless performances under pressure, no matter how intimidating your event is
  • Create unshakable confidence in the hour before your event and maintain this confidence right to the finish despite distractions, setbacks, and adversity
  • Transform yourself into a tough competitor with the will to win, able to crush opponents even without special advantages like speed, great technique, or stamina
  • Break free of your self-limiting beliefs so you can go from good to world class in your sport
  • Remain in a cocoon of concentration throughout your event so you stay focused and dominant
  • Break free of your self-limiting beliefs so you can go from good to world class in your sport
  • Remain in a cocoon of concentration throughout your event so you stay focused and dominant

Just enter your name and email address below and let me teach you how to win under pressure.






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Lisa Brown

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Get a rock solid golf psychology for winning on the golf course, my Ebook, Breakthrough Golf! Lower Your Score Now Using the Mental Secrets of Professional Athletes is the fastest way to do it.

Are You Too Nice To Win At Tennis?

February 4, 2010 by · 19 Comments 

David, a tennis player, sent me his list of Top Ten stressors.

And #2 on his list was, “Playing an opponent I want to impress.”

Gasp.

My first thought was, “Seriously?”

I mean, sport is a war, complete with an opponent.

Tennis Tips

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But then I realized…

Nice people all have one thing in common.

We want to be liked. We want approval. We want to impress fans.
We want to impress coaches and teammates.

We even want to impress opponents.

Even supremely talented athletes struggle with this. Tennis legend Monica Seles admits: ‘I was born with an unshakable people-pleasing personality, and I never loved winning at someone else’s expense…I hated seeing someone else upset at the end of a match.’*

Yes, wanting approval is natural…and there is nothing wrong with being nice.

But wanting approval never brings out your best.

When you try to impress fans, you become self-conscious and forget to focus.

When you try to be popular with teammates, you refuse to shine to avoid their jealously.

When try to impress an opponent, you get so embarrassed at every mistake that you go downhill.

A Tennis Psychology Technique For More Mental Toughness

Yet it’s actually quite easy to eliminate your need for approval.

It involves changing your thinking. It involves changing how you handle NOT getting approval. Let’s start with something simple. The next time you perform poorly, notice how stressed out you get about what people are thinking.

Then notice that underneath all this stress is your own disappointment…your own regret about how you did.

And now here’s something you need to know.

Disappointment and regret are cool.

They’re motivating. They’re going to get you where you need to go in tennis – IF you channel them properly.

Get access to more sports psychology and mental toughness tips.

Light it up other there,
Lisa B.

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